You should train in a comfortable, quiet place where you can relax and will not be disturbed, such as on your sofa or in a supportive chair. Try not to sit too close to electrical equipment like air conditioners or large appliances, because their emissions can interfere with the headset.

Wherever you choose to train, position your device at eye level so you do not need to bend or strain your neck, as this can affect both your comfort and the fit of the headset.