In the initial treatment phase, it is important to train as regularly as you comfortably can, as this gives your brain the best chance to change over the long term. Neuroplasticity relies on practice and repetition, so frequent sessions support stronger and more lasting effects.

You can train on up to six days per week, as it is recommended to have one day off each week to give your brain a rest. This balance helps you stay consistent over time without becoming overly tired.